Insomnia is described as difficulty in falling asleep or difficulty to achieve continuous sleep. It is not a disease or diagnosis but a symptom. An average person experiences insomnia at least once in their life. It was found that 30-50% of people are insomniacs.
All age groups are affected by insomnia. Its incidence [...]
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I’m 17. Today I went to a small clinic to begin receiving some treatment for varying mental and physical ailments. I have depression, Asperger’s, insomnia, stomach reflux, and who knows what else. I got a lot of tests done and they had to draw blood. Prior to the blood drawing I’d gotten a [...]
how do u know if u have it?
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Once school starts again on wednesday I’ll have to start waking up at 5:30. I’m already not a morning person and on top of that I have a quite exasperating case of sleep insomnia. I lay awake sometimes for three hours until I finally fall asleep only to wake up an hour or [...]
I have insomnia and it’s really starting to affect my schoolwork. I don’t know what to do. I’ve tried meditation, lighting incense/candles, doing chores/exercising, taking a hot bath, chamamile tea, changing my sleeping position, rearranging my room, and opening my window. About the only thing I haven’t tried is taking medication, which I [...]
I have insomnia…and i have been cycling between doxylamine succinate, zma, melatonin, doxepin(only perscription i could get)…and some other supliments…
I really just want to pass out right now..but i cannot….i will be awak til atleast 4am..
I asked my doctor to perscribe "sonata" as it can possibly be used long term. However he said [...]
Ok I don’t actually have insomnia, I just didn’t know a short way to phrase my question so I just put that.
My problem is that it’s 3 am and if I go to sleep I’ll just have to wake up again at 5 am. That’s only 2 hours of sleep. If I go [...]
It seems like it was so long ago when I could be happy. Nothing seems to matter to me anymore and I’m almost failing school because I can’t make myself care anymore. I don’t like people that much either, I listen as they talk during launch, they are all assholes, they take pleasure [...]
I have what I think is starting to turn into insomnia. I have been awake since 7am yesterday. I don’t feel safe being alone (due to past things that have happened) I don’t feel safe sleeping alone (same reason as above) I saw my bf today before work, and I did get around [...]
When i try to sleep i keep thinking about memories and what i did and why i did and before i know it everone is awake is that insomnia?
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Michael Jackson Memories
So my brother came back from college and my parents found out he has been using his medical marijuana license to buy marijuana for his back pains and his insomnia that almost seems incurable on account of the 15+ different kinds of medications he has tried. He knows his drugs very well and [...]
i have insomnia, and i just got my perscription drugs tonight.
and i took one about 10 minutes ago, and i was wondering when it will start kicking in?
please let me know (:
oh and how many hours do you have to devote to sleep in order to wake up not tired>
thanks!@
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The types [...]
Types of Exercises to Lose Weight
Losing weight is hard for most people; it requires commitment and hard work. A single exercise for everyone won’t work. People usually choose the exercises that they feel it fits them. Exercise has many benefits for our body. It has been proven that physical exercise is important for [...]
I think I have insomnia…. for a few days already…
I can fall into sleep within 15 mins after I go to bed…
but after about 30 mins, I wake up again, and couldn’t get into sleep until 3-4am….then i sleep again, and wake up at around 7am….
i have experienced this for a few days [...]
I tried everything you can think of to help me sleep, no caffeine, nicotine, warm shower, yoga, no tv at night, cool room, white noise in the background, melatonin, benadryl, tylenol pm.. After a long discussion with my Dr. he said i did have insomnia. He got me rozerem first and [...]
Ok so I have difficulty falling asleep almost every night.
I usually just end up watching tv or cleaning or goin on the internet.
I end up falling asleep around 2-5 in the morning and wake up around 12-2 in the afternoon.
I lay down around 10 or 11 o’clock at night with no tv or [...]
I have a hard time getting shut eye and staying asleep. ive tried sleeping pills but i don’t want to depend on them.
Nope I don’t sleep during the day,so its not that
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I have had insomnia for a while now and I have been taking prescription meds. The doctor first gave me Ambien and now I am taking Trazodone (50mg). The Trazodone has helped tremendously until last night. I took 100mg and an ambien and I still didnt sleep.What is going on?
Please only educated answers. [...]
Well I’ve had medical problems for 4 years now, and it all started with sleep issues. Only 3 things have been actually diagnosed so far, and those are: hypoglycemia, mild obstructive sleep apnea, and general insomnia (idiopathic, basically they don’t know the cause).
The only solutions they’ve offered over the years are pills [...]
i only sleep around 4 hours a night, if that. and i can ONLY sleep if i listen to music or talk on the phone, i have to hear somebodys voice. I really only feel safe around my two best friends. ones a girl and ones a guy. unfortunatly i live in a [...]
Im16 and I’ve had this sleeping problem since i was 13. I’ve never approached any professional help before because my parents think that its all in my head, that its my fault that i cant sleep. But its seriously getting worse, for the past few weeks, I’ve slept at around 5:00 AM and [...]
I can’t sleep. every night for the past two weeks it becomes about 30 minutes later before i finally drift off after trying for about 3 hours. Its been like this since a sleepover kept me up till 6 and threw me all out of whack. I need to start sleeping again. Its [...]
How do you treat Insomnia? I have tylenol pm will that fix it. Or do i need something else??
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Here is my chart.
Rising: Libra
Sun: Aries
Moon: Gemini
Mercury: Aries
Venus: Taurus
Mars: Aries
Jupiter: Scorpio
Saturn: Pisces
Uranus: Capricorn
Neptune: Capricorn
Pluto: Scorpio
N. Node: Scorpio
I suffer from anger problems, depression, and insomnia and quite frankly I am sick of it. Will suicide solve my problems?
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flyffonlinewelcome » Blog Archive » Capricorn child ~
Scorpio Light Zodiac Nokia Theme Download [...]
Okay well, I think I might have insomnia problems? I am 14 female, I usually can’t fall asleep for around 4-5 hours even if I am tired and the room is silent. Also, I NEVER feel refreshed after sleeping (even if it’s for over 8 hours). I often have other problems too like [...]
I am just curious to find out how many of you out there have insomnia. I have had it for 4 months now nonstop. I get 6 hours of sleep or less a night, and yet when its 10 or 11 at night (a decent time to go to bed) I [...]
im 14, i usually dont have a huge problem sleeping but last night i didnt sleep…at all. not even for a half hour. i have school in the morning and i want to fall asleep, i was considering nyquil but i dont think its strong enough. my mom said i can borrow her [...]
i’ve woke up at 2:55am for the past 4 nights .. and before that i was waking up at 4:24am for a few nights. I use to have insomnia, but at that time i wasn’t sleeping at all. I don’t know what could be the problem. It’s not stress or anything like that… [...]
I have been having pain in random areas (usually upper arms and legs, usually near joints, neck and back, usually along my spine, various areas on my stomach and ribs, and scalp) for years, but the pain and frequency has recently increased. I get pain in a random place about four times [...]
I’m 14, almost 15, and I have a severe case of insomnia. It’s been like this for a couple of years now. My mom doesn’t want me to take medications because she’s afraid I’ll get addicted. I’ve tried almost everything and but nothing works. Help!
I don’t drink milk.
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Sleep and Insomnia (Part 2)
Blu-ray [...]