Insomnia??
Okay well, I think I might have insomnia problems? I am 14 female, I usually can’t fall asleep for around 4-5 hours even if I am tired and the room is silent. Also, I NEVER feel refreshed after sleeping (even if it’s for over 8 hours). I often have other problems too like OCD and I have many fears/phobias which also keep me awake. I do have some stress and lately have been feeling kind of depressed.
Please help!
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Tags: fears phobias, insomnia, ocd, stress