Natural Cures For Insomnia

I have what I think is starting to turn into insomnia. I have been awake since 7am yesterday. I don’t feel safe being alone (due to past things that have happened) I don’t feel safe sleeping alone (same reason as above) I saw my bf today before work, and I did get around [...]

Any experiences?

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My friend is writing an article about insomnia. Would you like to share with your experiences, if you get insomnia?
Please mention your gender and age and what symptoms you get as well as a description of what you go through in order to sleep, also if you have any proposed solutions that [...]

I’m asking this question here instead of asking my doctor right away, because I find that psychiatrist’s explanations of drug effects often differ from REAL peoples!!!!
I’ve been taking 10 mg Lexapro daily for bipolar depression for 2.5 months. The adderall helps with motivation and focus. The combination allows me to actively work on [...]

My friend is writing an article about insomnia. Would you like to share with your experiences, if you get insomnia?
Please mention your gender and age and what symptoms you get as well as a description of what you go through in order to sleep, also if you have any proposed solutions that [...]