Posts Tagged ‘sleep’

How can I get rid of insomnia?

Wednesday, September 8th, 2010

I am a 15 years old guy, and for all of my Thanksgiving break for some reason I have had really bad insomnia, I can’t sleep, so basically I’m closing my eyes, and waiting for 5-6 hours until it is time to wake up! I stayed home today, because I don’t feel like [...]

What health problems are insomnia and headaches symptoms of?

Tuesday, September 7th, 2010

My boyfriend is in Iraq and he can’t sleep and he keeps getting severe headaches.
I thought it might be the heat.
But, he has the same problems when he’s home.
He refuses to see a doctor.
I want to find out if it could be something serious so I could maybe convince him to see a [...]

At what point is it that a sleeping disorder turns into insomnia?

Monday, September 6th, 2010

Just wondering because I’ve always had trouble sleeping (can’t get to sleep till about 2 / 3 in the morning usually, no matter what time I had to wake up or how tired I am and often can get to sleep all night for several days at a time). What is insomnia and [...]

is prozac the solution?

Monday, September 6th, 2010

my mother suffers from persistent anxiety..she had deression a long time ago and 10 days ago she started the "cipralex 10"- escitalopram..
but she’s suffering from insomnia and stress…she can’t sleep well…and most importantly she suffers from palpitation, trembling and restlessness…
is Prozac…a solution for her to be used concomittantly with Cipralex?or is it Xanax…plz…help

More [...]

How can you handle sleep insomnia?

Friday, September 3rd, 2010

I’m 14 and I’ve had insomnia ever since I was a baby. I am so bored at night. I can’t ever get to sleep, and finally I will be so bored that I force my self to go to sleep. And then, when I get up in the morning, I can’t get up. [...]

What could i do so i could possibly fall asleep because of my insomnia ?

Thursday, September 2nd, 2010

I have insomnia and i really can’t fall asleep at all i’ve tried since 11pm until now. I’ve tossed and turned many times and i don’t know the real reason why i can’t fall asleep. I think it could be because of my insomnia but I’m not sure. It’s like 2:15 am in [...]

Is it possible to have Insomnia and Narcolepsy at the same time?

Tuesday, August 31st, 2010

What if someone sleeps all day because of their lack of sleep at night from their Insomnia?

More Information

The Natural Ways To Cure Insomnia
Can a lack of sleep lead to thinning hair or hair loss? | Sleep Problems and Suggestions
Insomnia Night Shift | I Dream of Sleep

What are the symptoms of insomnia and age?

Monday, August 30th, 2010

I was just wondering what the signs of insomnia were because i have trouble falling asleep and when i do i either wake up around 5 am and cant fall asleep again or i get a lot of sleep and wake up tired as hell, and this is after tossing and turning for [...]

I have bad insomnia. How do I get to sleep at night and stay awake during the day?

Sunday, August 29th, 2010

I have already tried drugs such as Ambien, Lunesta and Rozerem. I am currently on several drugs which are supposed to have a sedative effect – examples include Klonopin and Geodon. I can’t sleep past 3:30am if I stay up all day. I can’t sleep past 12:30 am if I [...]

Yoga Poses for Insomnia : Yoga Supported Shoulder Stand for Insomnia

Friday, August 27th, 2010

The supported shoulder stand is a great yoga pose for insomnia treatment. Learn how to do the supported shoulder yoga pose in this free video on yoga for insomnia. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. [...]

Insomnia by Sound Sleep Health

Saturday, August 21st, 2010

www.SoundSleepHealth.com 10% of the population has Insomnia severe enough to interfere with their social or occupational functions. There are many causes but it can often be treated by re-training your brain to associate the bed with sleepiness. Presented by Sound Sleep Health.
More Information

Day-time sleepiness drug sodium oxybate (Xyrem) risks abuse potential if approved [...]

Does anyone know a treatment for insomnia that involves a sensitivity to light and noise?

Friday, August 20th, 2010

I’m an extremely light sleeper. If there is any noise, I probably won’t get to sleep. So, I sleep with the fan on to drown out noises. Unfortunately, in the morning, I wake up with the sun. So, I don’t need an alarm clock, and I wake up earlier [...]

6 months pregnant, can I take melatonin for my insomnia?

Monday, August 16th, 2010

I was just curious if it’s alright to take Melatonin for my insomnia (I have to wake up at 6am for work and I can’t sleep at all!)
If I cannot take it, does anyone know of any natural remedies that I can try to get to sleep?
Thank you!

More Information

Insomnia’s Sources, Discomforts [...]

can and where can i get medical marijuana for insomnia in new jersey?

Sunday, August 15th, 2010

I have SUCH bad insomnia, i have had it for years. i am 16 years old and my doctor doesnt want to start me on actual medicine so i have been taking nyquil everynight for about 3 months, and even with that i barley sleep. smoking is basically the only thing that gives [...]

RELAXING MUSIC, SLEEP MUSIC, INSOMNIA HELP, ZEN MUSIC

Saturday, August 14th, 2010

DOWNLOAD FREE SLEEP MUSIC. www.easysleepmusic.com DOWNLOAD SLEEPING MUSIC FROM OUR SITE. sleep-music.co.uk Due to popular demand now on 99% of all online music stores, including iTunes, Amazon MP3, HMV. iTunes (80 minute album) itunes.apple.com 01 In the Forest Light track with beautiful sounding strings in the background. The acoustic guitar tones mixed with [...]

How do I know if I suffer from Insomnia?

Saturday, August 14th, 2010

I lie awake for at least an hour each night before i finally go to sleep, is this too much sugar too late as i drink a bottle or 2 of lucozade daily and coca-cola also or is it insomnia?

More Information

The Causes of Insomnia in Women (and the solution to insomnia in women) [...]

Beating Insomnia

Friday, August 13th, 2010

Read more at www.health.com When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to the expectation of insomnia—and what [...]

i have some insomnia problem..?

Wednesday, August 11th, 2010

when i try to sleep ..i just cant stop thinking..and its getting worse..any solutions?

More Information

Scientists Unravel Secrets of Sound Sleep – Health News – Health.com
Can’t stop thinking about an electric bike « Middle Class Mom in Toronto's Blog
How to Stop Thinking About Gambling Problems, Help for Compulsive Gamblers | Addiction and [...]

Anyone have some good cures for insomnia?

Monday, August 9th, 2010

I’m trying to get off sleeping pills I’ve been relying on, but I’m having serious insomnia troubles without them. My body feels exhausted, but my mind doesn’t seem to and lately I just don’t get a comfortable, tired feeling at bedtime. I have anxiety issues, and I had an anxiety attack [...]

I am just done (mentally checked out, over-stressed, dead)?

Monday, August 9th, 2010

I’m 17. Today I went to a small clinic to begin receiving some treatment for varying mental and physical ailments. I have depression, Asperger’s, insomnia, stomach reflux, and who knows what else. I got a lot of tests done and they had to draw blood. Prior to the blood drawing I’d gotten a [...]

Besides Insomnia, what else could be the reason for not sleeping?

Sunday, August 8th, 2010

My friend has insomnia and well, she’s been taking something for it,but the thing is, even when she gets sleep, she still feels very tired. Is there anything else that could be causing her not being able to sleep and not feeling energized when she does?

More Information

Prevention Of Sleep Disorders | insomnia cures [...]

Insomnia, Sleep Deprivation & Resolution

Saturday, August 7th, 2010

Chris shares about how insomnia/sleep deprivation can actually bring suppressed conflict to conscious awareness where it can be resolved. 3Free Mins Psychic & Tarot Readings PsychicDeals.com 10 Mins Psychics & Tarot Readers LiveReaders.com This channel is sponsored by ethical reading sites which offer live online psychic readings, tarot readers and astrology. To see [...]

How can I deal with this insomnia?

Saturday, August 7th, 2010

I have had an issue for a while now with insomnia. I am not under any stress and am not suffering from depression. I can’t think of any reason as to why I can’t sleep except that my bed is uncomfortable. I can’t afford a new mattress, what can I do so that [...]

I have a chihuahua who's ears have bumps that are bleeding.the doctor gave a glumy prognosis.any natural cures

Saturday, August 7th, 2010

I talked to a vet who thinks it MIGHT be auto immune vasculitis but everything I’ve read says that is EXTREMELY RARE in chi breeds. AND the doctor said other than the bumps he was one of the healthiest chi’s he had ever seen. I feed him ALL NATURAL food and NO human [...]

Klonopin? What is the difference between it and xanax?

Friday, August 6th, 2010

Is it addictive, and does it work in the same amount of time as xanax does or does it have to build up in your system for awhile like antidepressants do before it is effective? Also i have insomnia, xanax works well for me for sleep but it is highly addictive so I [...]

How do you know if you have insomnia?

Friday, August 6th, 2010

I’m not getting enough sleep at night. Not sure why. I have to get up for work at 6:15, and I go to bed at 2:00 almost every night. Mostly b/c I work until 6 and by the time i get home, do errands, do house chores, its already midnight. I don’t know [...]

What could i do so i could possibly fall asleep because of my insomnia ?

Wednesday, August 4th, 2010

I have insomnia and i really can’t fall asleep at all i’ve tried since 11pm until now. I’ve tossed and turned many times and i don’t know the real reason why i can’t fall asleep. I think it could be because of my insomnia but I’m not sure. It’s like 2:15 am in [...]

What could i do so i could possibly fall asleep because of my insomnia ?

Tuesday, August 3rd, 2010

I have insomnia and i really can’t fall asleep at all i’ve tried since 11pm until now. I’ve tossed and turned many times and i don’t know the real reason why i can’t fall asleep. I think it could be because of my insomnia but I’m not sure. It’s like 2:15 am in [...]

What could i do so i could possibly fall asleep because of my insomnia ?

Monday, August 2nd, 2010

I have insomnia and i really can’t fall asleep at all i’ve tried since 11pm until now. I’ve tossed and turned many times and i don’t know the real reason why i can’t fall asleep. I think it could be because of my insomnia but I’m not sure. It’s like 2:15 am in [...]

What could i do so i could possibly fall asleep because of my insomnia ?

Sunday, August 1st, 2010

I have insomnia and i really can’t fall asleep at all i’ve tried since 11pm until now. I’ve tossed and turned many times and i don’t know the real reason why i can’t fall asleep. I think it could be because of my insomnia but I’m not sure. It’s like 2:15 am in [...]

12 weeks, very uncomfortable, looking for some relief..?

Saturday, July 31st, 2010

I am 12 weeks pregnant this thursday.. I have 2 major complaints & am curious to see if anyone has any solutions out there.. Thanks for the feedback
– Everything I eat seems to sit in my stomach and make me completely miserable, uncomfortable, and sick.. I understand that digestion slows down but [...]

Insomnia…?

Saturday, July 31st, 2010

Ok so Im dead tired, because in the last 4days i’ve gotten a total of 7hrs of sleep. Most of it during the day accidently falling asleep. Usually with my work schedule time allows me to get at least 7hrs of sleep a night. So why cant I sleep, even though i’m exhausted?

More [...]

I am just done (mentally checked out, over-stressed, dead)?

Friday, July 30th, 2010

I’m 17. Today I went to a small clinic to begin receiving some treatment for varying mental and physical ailments. I have depression, Asperger’s, insomnia, stomach reflux, and who knows what else. I got a lot of tests done and they had to draw blood. Prior to the blood drawing I’d gotten a [...]

How to fall asleep quicker?

Thursday, July 29th, 2010

Once school starts again on wednesday I’ll have to start waking up at 5:30. I’m already not a morning person and on top of that I have a quite exasperating case of sleep insomnia. I lay awake sometimes for three hours until I finally fall asleep only to wake up an hour or [...]

Insomnia??

Thursday, July 29th, 2010

I have insomnia and it’s really starting to affect my schoolwork. I don’t know what to do. I’ve tried meditation, lighting incense/candles, doing chores/exercising, taking a hot bath, chamamile tea, changing my sleeping position, rearranging my room, and opening my window. About the only thing I haven’t tried is taking medication, which I [...]

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