Natural Cures For Insomnia

I just got sick yesterday and feel like absolute crap!! Does anyone know a home remedy that will temporarily make me feel better? I don’t like taking medicine…

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i’m hoping to find a solution to my problem. i am suicidal since i was a child. i have made some attempts(like taking several sleeping pills) now i’m in the 30’s and very i’m depressed all the times. i have insomnia. i’m not getting better. the thoughts of killing myself is stronger then [...]

I have really bad insomnia sometimes. There are some nights when I stay up the entire time, I develop a pounding headache, but just can’t seem to get to sleep. There are also some times when I don’t sleep for 24+ hours. I don’t know how this comes on or how to control [...]